000			02110cam a2200277 i 4500
001			21967093
003			OSt
005			20221111110606.0
008			210331s2021 nyu b 000 0 eng
010			_a 2021010716
020			_a9780141998879 _qpaperback
040			_aDLC _beng _cDLC _erda _dDLC
042			_apcc
050	0	0	_aBF637.S4 _bD345 2021
082	0	0	_a158.1 _223
100	1		_aDaley-Ward, Yrsa, _eauthor.
245	1	4	_aThe how : _bnotes on the great work of meeting yourself / _cYrsa Daley-Ward.
260			_aDublin : _bPenguin Random House UK, _c©2021.
300			_axxxi, 155 pages ; _c19 cm
520			_a"From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always illuminating Instagram posts. Now, in The How, Yrsa encourages readers to begin, as she puts it, the great work of meeting ourselves. This isn't the self we've built up in response to our surroundings, or the self we manufacture to please the people around us, but instead, our most intimate self, the one we visit in dreams, the one that calls to us from a glimmering future. With a mix of short lyrical musings and her signature stunning poetry, Yrsa gently takes readers by the hand, encouraging them to join her as she explores how we can remove our filters, and see and feel more of who we really are behind the preconceived notions of propriety and manners we've accumulated with age. With a beautiful design and intriguing meditations, The How can be used to start conversations, to prompt writing, to delve deeper--whether you're solo, or with friends, on your feet or writing from the solace of home"--
650		0	_aSelf-actualization (Psychology) _vPoetry
650		0	_aSelf-actualization (Psychology) _vMeditations
650		0	_aMind and body.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2fc _cNFIC
999			_c10147 _d10147